Yoga Workshops & Courses
Let go of stress & indulge your senses
Transformation awaits
Feed your soul with expertly designed yoga workshops & courses
Meet us in a place of serenity and relish luxurious movement in a selection of courses and yoga workshops designed to nourish you from your soul to your bones and onwards. Think of it as a pathway to freedom as you delve deeper into yoga and its benefits each week. A way to liberate the mind from daily stresses, tap into a flow state, and move your whole body in ways that feel good and boost longevity.
Courses & Workshops
JUST LAUNCHED
Online Beginner’s Yoga Course
Build strength and refocus your mind with a foundational 4-week course on Vinyasa Yoga. Helping to calm the mind, find your flow state & move your body, this is your doorway to zen.
JUST LAUNCHED
Soul Soothing Evening Re-Treat
Switch up your evening and rebalance your energy with a slow practice built around body-soothing stretches, restorative breathing and stillness. Your mind and body need this.
Coming
Soon
Online Beginner’s Course
Start your yoga journey with expert guidance and support, in a relaxed, welcoming setting. Designed to meet the needs of beginner yogis or people looking to refresh their skills, this gentle 4-week course prioritises foundation Vinyasa techniques in poses and breathwork.
We’ll explore foundational postures, healthy alignment and connected breathing in a safe space. A mindful, relaxing experience with options to work at your level and physical ability, this course teaches you the skills to start a lifelong journey in yoga.
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4 Week Course
4 consecutive Thursday evenings 7.30-8.30pm
Dates TBC
Just
Launched
Soul Soothing
Evening Re-Treat
Nourish and restore on a deeper level in a slow, meditative Candlelit Evening Class. Designed to help you let go of the day and explore movement and breath at a relaxed pace, this class allows you to get curious, find your flow state and relish the moment.
The first hour eases your body and mind into the practice with stretchy, soothing yoga movements, helping you focus on any niggles and areas of tension. As the class moves on we’ll flow into a slowness with longer-held restorative postures, supporting the body throughout on cushiony bolsters. We’ll finish in a long moment of complete stillness, pranayama breath practices, Yoga Nidra and meditation.
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Friday 29th November 7-9pm
Special Early Bird price - £30 (for all bookings up to 8th November). Thereafter - £35
Location; Penn Street Village Hall, Penn Street, Amersham
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Spring Awakening Retreat
JOIN THE COMMUNITY
Go from Tired to Empowered
Prioritise time for yourself, work your body in a restorative, strength-building way, and eject your mind from the state of everyday stress. In this garden, we have something to match your every mood.